YOGA'S FOR EVERYBODY! | The Benefits Of Yoga In Your Life
When I hear people feed into the myths of “Not being flexible”, “Too heavy”, and “Calling on outside entities” (Yes, I’ve had someone tell m
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Melissa Renée
- Nov 15, 2022
- 6 min
REWIND|UPDATE: Black Women Have To Protect the Black Woman Too
A lapse of judgement comes into effect when women are trying to impress and accommodate, in most cases, men. That's not protecting Black Wom
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Melissa Renée
- Oct 18, 2022
- 4 min
IMO: "Self Love Ensures Healthier Relationships"
Had I known that the focus during my teenage years, into my early twenties, should've been falling in love with myself; I could’ve prevente
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Melissa Renée
- Aug 16, 2022
- 5 min
My 5 Day Raw Detox : The Sum Up
Personally for me I like the benefit of how it cleanses my palette. Which allows me to be mindful of how I season my food in regards to salt
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Melissa Renée
- Jul 26, 2022
- 6 min
HOW I PROTECT MY PEACE ON SOCIAL MEDIA
If we aren't enjoying our experience on social media, then why are we here?! It's social for a reason. You're there to socialize, communicat
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Melissa Renée
- Jul 19, 2022
- 2 min
Never Be An Island
One of the biggest mistakes I've made when I was pursing my entrepreneurship journey was being standoffish. I'dbeen in the company of some..
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Melissa Renée
- Jun 27, 2022
- 3 min
Bella Minded at VEG FEST 22'
Of course the food trucks had to be outside outside but considering that you didn't have to wait too long, it wasn’t unbearable. I've litera
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Melissa Renée
- Jun 13, 2022
- 7 min
Black Sisterhood| Are You a Good Friend?
I was recently in this self healing class called Freedom and Flow taught by Malena Crawford, and while in this class we had several...
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Melissa Renée
- Mar 29, 2022
- 3 min
3 REASONS YOU SHOULD PRACTICE DEEP BREATHING: I Can Breathe Life Into Me
Deep Breathing, also known as 'diaphragmatic' breathing, is allowing air to fill up your lungs by contracting your diaphragm in and out. You
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Melissa Renée
- Mar 14, 2022
- 4 min
THE SUM UP | FEMININE VS MASCULINE
In understanding this concept, your perception of femininity and masculinity alters, but with a broader retrospective. You no longer narrow
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Melissa Renée
- Feb 21, 2022
- 3 min
How to Self Motivate| Personal Mission Statement
In creating a mission statement for yourself, you'd be setting the values and goals that you’d like to achieve within yourself and as it per
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Melissa Renée
- Jan 3, 2022
- 9 min
7 SHOWS YOU WILL ENJOY AS A BLACK WOMAN
To see a plethora of black women being represented in all different types of backgrounds, cultures and just overall individualities. So with
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Melissa Renée
- Dec 9, 2021
- 6 min
REWIND: How To Keep It Cute When You Deal with "Mean Girls".
All though this is supposed to be the era where women are championing other women with the "Yassss Sis", where every event is an...
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Melissa Renée
- Nov 23, 2021
- 2 min
"Black Community Acceptance" Worry About Yourself Ep.3
We the Black delegation want to know who's going around shunning and accepting other black people?
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