Sometimes Just Detach
I decided to have a me day while the kids are in school. I don't know the last time I got a pedi and full set? But my feet definitely know lol.
As a woman wearing multiple hats as a mother, wife, and not losing who I am and my purpose can be a lot with some time to detach.
Sometimes I detach and connect with my inner child by singing with my karaoke 🎤, or coloring with my son. Or I detach and pamper my self with a minimal nail spa day.
Whatever it is that you do make sure it's something that gets your mind from going and going. Something that allows you to be in the moment, relax and let go. Allowing yourself to detach periodically allows you to practice being more present in your daily life.
How do you detach?
