My 5 Day Raw Detox : The Sum Up
Personally for me I like the benefit of how it cleanses my palette. Which allows me to be mindful of how I season my food in regards to salt
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Melissa Renée
- Jul 26
- 7 min
HOW I PROTECT MY PEACE ON SOCIAL MEDIA
If we aren't enjoying our experience on social media, then why are we here?! It's social for a reason. You're there to socialize, communicat
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Melissa Renée
- Jul 19
- 2 min
Never Be An Island
One of the biggest mistakes I've made when I was pursing my entrepreneurship journey was being standoffish. I'dbeen in the company of some..
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Melissa Renée
- Jul 14
- 4 min
THE 'Sum UP': UNCORKED | Family Traditions or Family Stigmas
In between cooking, feasting and spending...(I'on like that) I found some time to watch a movie. Does anyone else use the holidays to...
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Melissa Renée
- Jul 11
- 2 min
Failure Doesn't Exist
Would you believe me if I told you failure doesn't exist? That it's all in our heads? That it's all a figment of our imagination?
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Melissa Renée
- Jun 27
- 3 min
Bella Minded at VEG FEST 22'
Of course the food trucks had to be outside outside but considering that you didn't have to wait too long, it wasn’t unbearable. I've litera
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Melissa Renée
- Jun 13
- 7 min
Black Sisterhood| Are You a Good Friend?
I was recently in this self healing class called Freedom and Flow taught by Malena Crawford, and while in this class we had several...
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Melissa Renée
- May 23
- 2 min
BREATHE SELF CONFIDENCE | I Can Breathe Life
So would you believe that simply learning how to breathe could affect the way you felt about yourself? When you’re constantly in a worried m
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Melissa Renée
- May 2
- 5 min
Worry About Yourself: 4 SIGNS IT'S TIME TO GROW
“April showers bring May flowers” according to the old saying; and it’s said to be named after the Roman goddess Maia, who oversaw the growt
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Melissa Renée
- Apr 18
- 3 min
IN MY OPINION OF COURSE | WOMEN PROVIDE & PROTECT
Women provide and protect too. We may not be Wonder Woman with a golden lasso but we will do what it takes to make sure you won't have harm
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